Group Exercise Classes
The maximum number allowed in to our group exercise classes currently is 12 plus the instructor. Please remember to book your class space before coming in to the centre by clicking here or using our free app iScuba or by calling 0208 851 9111.
| Day | Activity | Evening |
|---|---|---|
| Monday | Indoor Cycling Boot Camp Zumba | 6.05 - 6.50pm 7 - 7.50pm 8 - 9pm |
| Tuesday | Yoga | 7 - 8pm |
| Wednesday | Indoor Cycling Zumba Pilates | 6.05 - 6.50pm 7 - 8pm 8.15 - 9.15pm |
| Thursday | Yoga Legs Bums & Tums | 7 - 8pm 8.10 - 9.10pm |
| Friday | Indoor Cycling | 7 - 7.45pm |
| Saturday | ||
| Sunday |
F30 Gym Series
The maximum number allowed in to the F30 Gym Series is 6 plus the instructor. These classes will take place in the studio until further notice. Please remember to book your class space before coming in to the centre by clicking here or using our free app iScuba or by calling 0208 851 9111.
| Day | Activity | Evening |
|---|---|---|
| Monday | Box Fit | 7.00 - 7.30pm |
| Tuesday | HIIT Complete Core | 6.15 - 6.45pm 8.15 - 8.45pm |
| Wednesday | Mini Boot Camp Fusion | 7.00 - 7.30pm 7.30 - 8pm |
| Thursday | HIIT | 6.15 - 6.45pm |
| Friday | Circuits | 6.15 - 6.45pm |
| Saturday | HIIT Complete Core | 9.30 - 10am 10 - 10.30am |
| Sunday |