Group Exercise Classes
The maximum number allowed in to our group exercise classes currently is 12 plus the instructor. Please remember to book your class space before coming in to the centre by clicking here or using our free app iScuba or by calling 0208 851 9111. We are waiting for a start date for Yoga and will confirm this as soon as possible.
| Day | Activity | Evening |
|---|---|---|
| Monday | Indoor Cycling Boot Camp Zumba | 6.05 - 6.50pm 7 - 8pm 8 - 9pm |
| Tuesday | --- | --- |
| Wednesday | Zumba Pilates | 7 - 8pm 8 - 9pm |
| Thursday | Group PT* Legs Bums & Tums | 7 - 8pm 8 - 9pm |
| Friday | Indoor Cycling | 7 - 7.45pm |
| Saturday | ||
| Sunday |
*Group Personal Training is not included in our memberships and costs £7 per person
F30 Gym Series
The maximum number allowed in to the F30 Gym Series is 6 plus the instructor. These classes will take place in the studio until further notice. Please remember to book your class space before coming in to the centre by clicking here or using our free app iScuba or by calling 0208 851 9111. We are waiting for a start date for BoxFit and will confirm this as soon as possible.
| Day | Activity | Evening |
|---|---|---|
| Monday | Box Fit | 7.30 - 8pm |
| Tuesday | HIIT Complete Core | 6.15 - 6.45pm 7 - 7.30pm |
| Wednesday | Mini Boot Camp Running Club | 6.15 - 6.45pm 6.50 - 7.50pm |
| Thursday | HIIT Complete Core | 6.15 - 6.45pm 7 - 7.30pm |
| Friday | Circuits | 6.15 - 6.45pm |
| Saturday | HIIT Complete Core | 9.30 - 10am 10 - 10.30am |
| Sunday |