Classes

Group Exercise Classes

The maximum number allowed in to our group exercise classes currently is 12 plus the instructor. Please remember to book your class space before coming in to the centre by clicking here or using our free app iScuba or by calling 0208 851 9111. We are waiting for a start date for Yoga and will confirm this as soon as possible.

DayActivityEvening
MondayIndoor Cycling
Boot Camp
Zumba
6.05 - 6.50pm
7 - 8pm
8 - 9pm
Tuesday---
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WednesdayZumba
Pilates
7 - 8pm
8 - 9pm
ThursdayGroup PT*
Legs Bums & Tums
7 - 8pm
8 - 9pm
FridayIndoor Cycling7 - 7.45pm
Saturday
Sunday

*Group Personal Training is not included in our memberships and costs £7 per person

F30 Gym Series

The maximum number allowed in to the F30 Gym Series is 6 plus the instructor. These classes will take place in the studio until further notice. Please remember to book your class space before coming in to the centre by clicking here or using our free app iScuba or by calling 0208 851 9111. We are waiting for a start date for BoxFit and will confirm this as soon as possible.

DayActivityEvening
MondayBox Fit7.30 - 8pm
TuesdayHIIT
Complete Core
6.15 - 6.45pm
7 - 7.30pm
WednesdayMini Boot Camp
Running Club

6.15 - 6.45pm
6.50 - 7.50pm
ThursdayHIIT
Complete Core
6.15 - 6.45pm
7 - 7.30pm
FridayCircuits6.15 - 6.45pm
SaturdayHIIT
Complete Core
9.30 - 10am
10 - 10.30am
Sunday