Classes

Classes

Group Exercise Classes
DayActivityEvening
MondayIndoor Cycling
Boot Camp
Zumba
6.05 - 6.50pm
7 - 8pm
8 - 9pm
TuesdayYoga
7 - 8pm
WednesdayIndoor Cycling
Zumba
Pilates
6.05 - 6.50pm
7 - 8pm
8 - 9pm
ThursdayYoga
Legs Bums & Tums
7 - 8pm
8 - 9pm
FridayIndoor Cycling7 - 7.45pm
SaturdayIndoor Cycling 8 - 8.45am

F30 Gym Series
DayActivityEvening
MondayBox Fit8.00 - 8.30pm
TuesdayHIIT
Complete Core
6.30 - 7pm
7.30 - 8pm
WednesdayMini Boot Camp
Fusion
7.00 - 7.30pm
7.30 - 8pm
ThursdayHIIT6.30 - 7pm
FridayCircuits6.30 - 7pm
SaturdayHIIT
Junior Circuits
9.30 - 10am
12 - 12.30pm (Ages 12-15)
Sunday HIIT10-10.30am