Classes

Group Exercise Classes

The maximum number allowed in to our group exercise classes currently is 12 plus the instructor. Please remember to book your class space before coming in to the centre by clicking here or using our free app iScuba or by calling 0208 851 9111.

Please be aware that from February – October 2022 all of our Group Exercise Classes will take place in the College Meadow Pavilion due to our building works. Our F30 Gym Series will continue to take place in the Gym. For more information on this please click here.

DayActivityEvening
MondayIndoor Cycling
Boot Camp
6.05 - 6.50pm
7 - 8pm
TuesdayGroup PT
7.30 - 8.30pm
WednesdayIndoor Cycling
Zumba
Pilates
6.05 - 6.50pm
7 - 8pm
8 - 9pm
ThursdayYoga
Group PT
7 - 8pm
7 - 8pm
Friday
Saturday
Sunday

*Group Personal Training is not included in our memberships and costs £7 per person

F30 Gym Series

The maximum number allowed in to the F30 Gym Series is 6 plus the instructor. Please remember to book your class space before coming in to the centre by clicking here or using our free app iScuba or by calling 0208 851 9111.

DayActivityEvening
MondayBox Fit7 - 7.30pm
TuesdayHIIT
Complete Core
6.15 - 6.45pm
6.50 - 7.20pm
WednesdayRunning Club
BoxFit
6.15 - 7pm
7 - 7.45pm
ThursdayHIIT
6.15 - 6.45pm
Friday
SaturdayHIIT
Complete Core
9.30 - 10am
10 - 10.30am
Sunday