Classes
Group Exercise Classes
| Day | Activity | Evening |
|---|---|---|
| Monday | Indoor Cycling Boot Camp Zumba | 6.05 - 6.50pm 7 - 8pm 8 - 9pm |
| Tuesday | Yoga | 7 - 8pm |
| Wednesday | Indoor Cycling Zumba Pilates | 6.05 - 6.50pm 7 - 8pm 8 - 9pm |
| Thursday | Yoga Legs Bums & Tums | 7 - 8pm 8 - 9pm |
| Friday | Indoor Cycling | 7 - 7.45pm |
| Saturday | Indoor Cycling | 8 - 8.45am |
F30 Gym Series
| Day | Activity | Evening |
|---|---|---|
| Monday | Box Fit | 8.00 - 8.30pm |
| Tuesday | HIIT Complete Core | 6.30 - 7pm 7.30 - 8pm |
| Wednesday | Mini Boot Camp Fusion | 7.00 - 7.30pm 7.30 - 8pm |
| Thursday | HIIT | 6.30 - 7pm |
| Friday | Circuits | 6.30 - 7pm |
| Saturday | HIIT Junior Circuits | 9.30 - 10am 12 - 12.30pm (Ages 12-15) |
| Sunday | HIIT | 10-10.30am |