Gym
Our fitness professionals are on hand Monday to Friday 6 – 9pm and Saturdays 7am – 2pm to offer support and advice on reaching your fitness goals. Book your free one day Premier Guest Pass now by email to info@elsc.london and see what we have to offer you.
Our fitness professionals will start you on your Premier Fitness journey; looking at what you want to achieve, showing you the equipment and exercises that will help, and offering support and encouragement to reach your goals.
Opening Hours
| Day | Time |
|---|---|
| Monday - Friday | 6 - 10pm |
| Saturday | 6.30am - 8pm |
| Sunday | 7am - 9pm |
Under 16s are only allowed to use the gym when accompanied by an adult over 18.
Non-members can use the gym for £8.50 per session, upon reading and signing the gym waiver and gym rules. Lockers are free.
F30 GYM SERIES
The maximum number allowed in to the F30 Gym Series is 6 plus the instructor. Please remember to book your class space before coming in to the centre by clicking here or using our free app iScuba or by calling 0208 851 9111.
| Day | Activity | Evening |
|---|---|---|
| Monday | Boxfit | 7.10 - 7.40pm |
| Tuesday | Buddy Workout Mobility / Flexibility | 7.10 - 7.40pm 8 - 8.30pm |
| Wednesday | Body Blast Complete Core | 6.10 - 6.40pm 6.40 - 7.10pm |
| Thursday | Boot Camp | 6.10 - 7.10pm |
| Friday | ||
| Saturday | HIIT - Full body Complete Core | 9:30 - 10am 10 - 10.30am |
| Sunday |
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