Following a £100,000 refurbishment in January 2019 the gym is looking better than ever with new equipment installed and an extension developed to the sports hall balcony. Our fitness professionals are on hand Monday to Friday 6 – 9pm and Saturdays 7am – 2pm to offer support and advice on reaching your fitness goals. Book your free one day Premier Guest Pass now by email to firstname.lastname@example.org and see what we have to offer you.
Our fitness professionals will start you on your Premier Fitness journey; looking at what you want to achieve, showing you the equipment and exercises that will help, and offering support and encouragement to reach your goals.
|Monday - Friday||6.20 - 8.30am & 5.40 - 10pm|
|Saturday||6.40am - 8.30pm|
|Sunday||7.10am - 9.10pm|
Under 16s are only allowed to use the gym when accompanied by an adult over 18.
Non-members can use the gym for £7 per session, upon reading and signing the gym waiver and gym rules. Lockers cost £1 returnable.
F30 GYM SERIES
All classes are cancelled until further notice in order to adhere to current Covid guidance.
The maximum number allowed in to the F30 Gym Series is 6 plus the instructor. These classes will take place in the studio until further notice. Please remember to book your class space before coming in to the centre by clicking here or using our free app iScuba or by calling 0208 851 9111.
|Monday||Box Fit||7.00 - 7.30pm|
|6.15 - 6.45pm
8.15 - 8.45pm
|Wednesday||Mini Boot Camp|
|7.00 - 7.30pm
7.30 - 8pm
|Thursday||HIIT||6.15 - 6.45pm|
|Friday||Circuits||6.15 - 6.45pm|
|9.30 - 10am
10 - 10.30am
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