Our fitness professionals are on hand Monday to Friday 6 – 9pm and Saturdays 7am – 2pm to offer support and advice on reaching your fitness goals. Book your free one day Premier Guest Pass now by email to and see what we have to offer you.

Our fitness professionals will start you on your Premier Fitness journey; looking at what you want to achieve, showing you the equipment and exercises that will help, and offering support and encouragement to reach your goals.

Opening Hours
Monday - Friday6 - 10pm
Saturday6.30am - 8pm
Sunday7am - 9pm

Under 16s are only allowed to use the gym when accompanied by an adult over 18.

Non-members can use the gym for £8 per session, upon reading and signing the gym waiver and gym rules. Lockers are free.


The maximum number allowed in to the F30 Gym Series is 6 plus the instructor. Please remember to book your class space before coming in to the centre by clicking here or using our free app iScuba or by calling 0208 851 9111.

MondayBoxfit 19:10 - 19:40
TuesdayBuddy Workout 19:10 - 19:40
WednesdayBody Blast
Complete Core
18:10 - 18:40
18:40 - 19:10
ThursdayHIIT - Full body
Mobility / Flexibility
18:10 - 18:40
18:40 - 19:10
SaturdayHIIT - Full body
Complete Core
09:30 - 10:00
10:00 - 10.30

Find us on Hussle